I went in the menu --> (4) Contacts --> (7) Settings --> (5) Back Up Contacts. That copied all my contacts to a *.VCF file on my micro-SD card.
Maybe you can press the numbers if you screen is shot, but then your phone may have slightly different menus. Mine took more than a minute for ~160 contacts.
menu --> (4) Contacts --> (7) Settings --> (4) Send All Contacts via Bluetooth is another option.